When I turned 40, it wasn't a big deal. I felt good, younger than my calendar age. Sure I had some arthritis in my knee. Yes, I had problems with swelling in my wrists, the start of carpal tunnel syndrome, but I learned to adapt to the changes in my body. I got some wrist… Continue reading Sometimes, You Need to Learn how to RUN Before You Can Walk.
I think I'm a hypocrite. Two days ago, I was sneering at all the joggers I saw on January 1st. It's a though the new year seems to spark something primal in us. Practically everyone wants to see changes in their lives. They want to be a "new person." (At least for a minute.) Gym memberships soar.… Continue reading Bathrobe Hypocracy
Last year, due to circumstances beyond my control, I had a career shift. It happens to the best of us. Corporate downsizing. Survival of the fitness and all the jazz. After fifteen years of service, I found myself out of a job. Since then, I've bounced back. I'm working again...but NOT for the same company… Continue reading “Ask Me How I’m Going to Lose 30 lbs!” #9YRChallenge