Baby Steps, Book Reviews, Life After Forty, Random Ramblings

Sometimes, You Need to Learn how to RUN Before You Can Walk.

When I turned 40, it wasn't a big deal. I felt good, younger than my calendar age. Sure I had some arthritis in my knee. Yes, I had problems with swelling in my wrists, the start of carpal tunnel syndrome, but I learned to adapt to the changes in my body. I got some wrist… Continue reading Sometimes, You Need to Learn how to RUN Before You Can Walk.

Baby Steps, Random Ramblings, The Daily Post

Bathrobe Hypocracy

I think I'm a hypocrite. Two days ago, I was sneering at all the joggers I saw on January 1st.  It's a though the new year seems to spark something primal in us.  Practically everyone wants to see changes in their lives.  They want to be a "new person."  (At least for a minute.)  Gym memberships soar.… Continue reading Bathrobe Hypocracy

Baby Steps, Random Ramblings, Senior Salon

“Ask Me How I’m Going to Lose 30 lbs!” #9YRChallenge

Last year, due to circumstances beyond my control, I had a career shift.  It happens to the best of us.  Corporate downsizing.  Survival of the fitness and all the jazz.  After fifteen years of service, I found myself out of a job.  Since then, I've bounced back.  I'm working again...but NOT for the same company… Continue reading “Ask Me How I’m Going to Lose 30 lbs!” #9YRChallenge