Book Reviews, Life After Forty, Random Ramblings, Writing

44 Years in Month #4

Happy Birthday to me! Today is my birthday and it feels like a milestone has been reached. It's the fourth month of the year and I am 44-years-old. How cool is that? So what have I been up to? I took a break from writing, but now I'm back at it. I bought a copy… Continue reading 44 Years in Month #4

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Life After Forty, Random Ramblings

Happy Feet? Dealing with Foot Pain and Fear.

Yesterday's experiment went so well, I went ahead and bought a set of sleep supports to wear on my feet at night: I'm not sure if these are better or worse than what else is out there. They were soft and comfortable to wear until three in the morning, and then my body tried to… Continue reading Happy Feet? Dealing with Foot Pain and Fear.

Life After Forty, Random Ramblings

A DIY Experiment: Plantar Fasciitis

I have a lot of pain when I first get up in the morning. I used to have pain all the time, but I started wearing Vibram toe shoes when I clean, go out walking, etc. and that made a WORLD of difference. I still wear regular shoes most days for work, but the Vibrams… Continue reading A DIY Experiment: Plantar Fasciitis