Life After Forty, Random Ramblings

Happy Feet? Dealing with Foot Pain and Fear.

Yesterday's experiment went so well, I went ahead and bought a set of sleep supports to wear on my feet at night: I'm not sure if these are better or worse than what else is out there. They were soft and comfortable to wear until three in the morning, and then my body tried to… Continue reading Happy Feet? Dealing with Foot Pain and Fear.

Life After Forty, Random Ramblings

A DIY Experiment: Plantar Fasciitis

I have a lot of pain when I first get up in the morning. I used to have pain all the time, but I started wearing Vibram toe shoes when I clean, go out walking, etc. and that made a WORLD of difference. I still wear regular shoes most days for work, but the Vibrams… Continue reading A DIY Experiment: Plantar Fasciitis

Life After Forty, Random Ramblings, Weight Loss

Namaste Supergirl!

This morning I did yoga with Adriene Mishler, the voice of several characters in the DC Universe Online including Lois Lane, Supergirl, Powergirl, and Raven. I should probably clarify that Ms. Mishler was on a YouTube video on my tablet and I was in my pajamas in my living room, but how cool is it that we live… Continue reading Namaste Supergirl!