Mental Health, Perimenopause, Random Ramblings

Living with Perimenopause: Part Two

“I love sleep. My life has the tendency to fall apart when I'm awake, you know?” ― Ernest Hemingway If I could give only one piece of wisdom, share only one thing that's had a tremendous impact on my mental and physical heath.  I'd tell you to get outside and go walking.  I know this… Continue reading Living with Perimenopause: Part Two

Life After Forty, Mental Health, Perimenopause, Random Ramblings

Seventy-Nine Days

I've been away from WordPress for a while. Seventy-nine days, to be precise.  Over the years, I've struggled on and off with my pet demons: Depression, Procrastination, Fear, and Perfectionism.  They're nothing new to me.  They are the enemies I've known so long, we should probably get matching coffee cups. *Like this one from The… Continue reading Seventy-Nine Days

Baby Steps, Life, Mental Health, Random Ramblings

Track Record: 100%

“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%…and that’s pretty good.” ~Author Unknown One of my FB buddies shared this quote with me this week, and it made me smile.  I should probably post… Continue reading Track Record: 100%