Random Ramblings, Writing, Writing Exercises

Writing Exercise: Descriptions

A few months ago, I got out my own way and joined...a local writers group! YAY!!! So far, it's been fun. It took me years to find the courage to do this, to look people in the eye after they've read my words. But honestly, everyone in the room is going through the same thing,… Continue reading Writing Exercise: Descriptions

Fitness, Random Ramblings

Follow Up: What if everything I’ve been told about Plantar Fascitis is wrong?

Back in early March, I wrote about changing my approach to treating my Plantar Fasciitis.  You can read all about it HERE. Since this post: I've dropped 12+ pounds. I've stopped taking any and all pain medication. No supplements. While my pain hasn't permanently disappeared, it has been reduced to a level I can live… Continue reading Follow Up: What if everything I’ve been told about Plantar Fascitis is wrong?

Random Ramblings

What if everything I’ve been told about Plantar Fascitis is wrong?

First of all, I am NOT a doctor nor am I a medical professional. I am a woman in her mid-forties who is struggling. It's as if something flipped as I reached my forties. Arthritis in my knees, carpal tunnel in both wrists, and for the past year, I've been struggling with plantar fasciitis in… Continue reading What if everything I’ve been told about Plantar Fascitis is wrong?