Random Ramblings

Perimenopause, B Vitamins, and Depression

Around three years ago, a woman who I know and trust, a woman old enough to be my mother—yet looks young enough to be my sister—asked me out of the blue, "Do you mind me asking, how old are you?" I was in my early forties. She clucked her tongue and shook her head in… Continue reading Perimenopause, B Vitamins, and Depression

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Baby Steps, Fitness, Random Ramblings

Rototilling My Beliefs in 2018

Every year I make a pact with myself, "This year is going to be different." But most years turn out the same. I have my ups and downs. I wrestle with depression. I try. I fail. I have some good times, but it's hard. I feel like I'm not enough. Not good enough. Not capable… Continue reading Rototilling My Beliefs in 2018

Random Ramblings

Why do I self destruct?

I watched this video this morning and I was sobbing, literally crying on my keyboard.  I actually had to stop this video, have a good cry, then finish watching the video. I then wrote this post and sobbed some more. This video may as well have been written for me, it rang THAT true. (This is NOT one… Continue reading Why do I self destruct?