Random Ramblings

Think Small: Save the World

This has been a bad year for those of us who fight with depression. Pop onto ANY social media site, and you'll be bombarded with EVERYTHING wrong with the world. There are billions of people who are hurting, starving, and in desperate need of help. Every. Single. Day. For example: Approximately 795 million people in the… Continue reading Think Small: Save the World

Random Ramblings

Perimenopause, B Vitamins, and Depression

Around three years ago, a woman who I know and trust, a woman old enough to be my mother—yet looks young enough to be my sister—asked me out of the blue, "Do you mind me asking, how old are you?" I was in my early forties. She clucked her tongue and shook her head in… Continue reading Perimenopause, B Vitamins, and Depression

Baby Steps, Fitness, Random Ramblings

Rototilling My Beliefs in 2018

Every year I make a pact with myself, "This year is going to be different." But most years turn out the same. I have my ups and downs. I wrestle with depression. I try. I fail. I have some good times, but it's hard. I feel like I'm not enough. Not good enough. Not capable… Continue reading Rototilling My Beliefs in 2018