I needed a little motivation this morning. I'm feeling good. My energy is up. I haven't gained any weight—still holding at 182.6 lbs But self-doubt was creeping in so I thought I'd check out some other blogs. Lavanda Michelle's post was so inspirational, I thought I'd share it with you! Lavanda Michelle also seemed to… Continue reading How I lost 70lbs and jump-started my weight loss journey — Lavanda Michelle
When I turned 40, it wasn't a big deal. I felt good, younger than my calendar age. Sure I had some arthritis in my knee. Yes, I had problems with swelling in my wrists, the start of carpal tunnel syndrome, but I learned to adapt to the changes in my body. I got some wrist… Continue reading Sometimes, You Need to Learn how to RUN Before You Can Walk.
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%…and that’s pretty good.” ~Author Unknown One of my FB buddies shared this quote with me this week, and it made me smile. I should probably post… Continue reading Track Record: 100%