Last year, due to circumstances beyond my control, I had a career shift. It happens to the best of us. Corporate downsizing. Survival of the fitness and all the jazz. After fifteen years of service, I found myself out of a job. Since then, I've bounced back. I'm working again...but NOT for the same company… Continue reading “Ask Me How I’m Going to Lose 30 lbs!” #9YRChallenge
Category: Baby Steps
I’m Getting “Super Better?”
I first learned of Jane McGonigal while listening to NPR. https://www.youtube.com/watch?v=lfBpsV1Hwqs Now, I'm a BIG fan of TED Talks. And NPR. I read self-help books. For fun! However, I'm NOT a gamer. I get bored easily. I have the attention span of a humming bird. And...I struggle—daily—with depression. My symptoms go up and down like… Continue reading I’m Getting “Super Better?”
Track Record: 100%
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100%…and that’s pretty good.” ~Author Unknown One of my FB buddies shared this quote with me this week, and it made me smile. I should probably post… Continue reading Track Record: 100%








