Mental Health, Perimenopause, Random Ramblings

Living with Perimenopause: Part Two

“I love sleep. My life has the tendency to fall apart when I'm awake, you know?” ― Ernest Hemingway If I could give only one piece of wisdom, share only one thing that's had a tremendous impact on my mental and physical heath.  I'd tell you to get outside and go walking.  I know this… Continue reading Living with Perimenopause: Part Two