Baby Steps, Fitness, Random Ramblings

So…I did it. I actually joined a gym.

I never thought I'd join a gym, not in a million years. Joining a gym puts me so far out of my comfort zone, you might as well have predicted that I'd also travel to Mars. If you talked to me a year ago, the odds seemed roughly the same.     Last week, I checked… Continue reading So…I did it. I actually joined a gym.

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Mental Health, Perimenopause, Random Ramblings

Living with Perimenopause: Part Two

“I love sleep. My life has the tendency to fall apart when I'm awake, you know?” ― Ernest Hemingway If I could give only one piece of wisdom, share only one thing that's had a tremendous impact on my mental and physical heath.  I'd tell you to get outside and go walking.  I know this… Continue reading Living with Perimenopause: Part Two

Life After Forty, Perimenopause, Random Ramblings

Living with Perimenopause: Part One

Before we get started, I should probably make this clear.  I'm not a doctor.  I'm not a nurse. (I've had lunch with a nurse, but that doesn't count.)  I don't work in the healthcare field or industry.  I'm the "thing that reads a lot," a woman with an obsessive yearning for knowledge.  I may not… Continue reading Living with Perimenopause: Part One