I never thought I'd join a gym, not in a million years. Joining a gym puts me so far out of my comfort zone, you might as well have predicted that I'd also travel to Mars. If you talked to me a year ago, the odds seemed roughly the same. Last week, I checked… Continue reading So…I did it. I actually joined a gym.
When I turned 40, it wasn't a big deal. I felt good, younger than my calendar age. Sure I had some arthritis in my knee. Yes, I had problems with swelling in my wrists, the start of carpal tunnel syndrome, but I learned to adapt to the changes in my body. I got some wrist… Continue reading Sometimes, You Need to Learn how to RUN Before You Can Walk.