Random Ramblings

Favorite Fidget Device for Plantar Fasciitis

My plantar fasciitis has been acting up since April. The good news is I'm getting some relief. Left foot feels good. Right foot (heel) is still sore when I first stand up. I'm wearing my boot at night on the right foot. But my FAVORITE thing that helps? A tennis ball or baseball! (I stole one… Continue reading Favorite Fidget Device for Plantar Fasciitis

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Life After Forty, Random Ramblings

A DIY Experiment: Plantar Fasciitis

I have a lot of pain when I first get up in the morning. I used to have pain all the time, but I started wearing Vibram toe shoes when I clean, go out walking, etc. and that made a WORLD of difference. I still wear regular shoes most days for work, but the Vibrams… Continue reading A DIY Experiment: Plantar Fasciitis