My plantar fasciitis has been acting up since April. The good news is I'm getting some relief. Left foot feels good. Right foot (heel) is still sore when I first stand up. I'm wearing my boot at night on the right foot. But my FAVORITE thing that helps? A tennis ball or baseball! (I stole one… Continue reading Favorite Fidget Device for Plantar Fasciitis
Tag: Morning foot pain
A DIY Experiment: Plantar Fasciitis
I have a lot of pain when I first get up in the morning. I used to have pain all the time, but I started wearing Vibram toe shoes when I clean, go out walking, etc. and that made a WORLD of difference. I still wear regular shoes most days for work, but the Vibrams… Continue reading A DIY Experiment: Plantar Fasciitis