Back in early March, I wrote about changing my approach to treating my Plantar Fasciitis. You can read all about it HERE. Since this post: I've dropped 12+ pounds. I've stopped taking any and all pain medication. No supplements. While my pain hasn't permanently disappeared, it has been reduced to a level I can live… Continue reading Follow Up: What if everything I’ve been told about Plantar Fascitis is wrong?
First of all, I am NOT a doctor nor am I a medical professional. I am a woman in her mid-forties who is struggling. It's as if something flipped as I reached my forties. Arthritis in my knees, carpal tunnel in both wrists, and for the past year, I've been struggling with plantar fasciitis in… Continue reading What if everything I’ve been told about Plantar Fascitis is wrong?
My plantar fasciitis has been acting up since April. The good news is I'm getting some relief. Left foot feels good. Right foot (heel) is still sore when I first stand up. I'm wearing my boot at night on the right foot. But my FAVORITE thing that helps? A tennis ball or baseball! (I stole one… Continue reading Favorite Fidget Device for Plantar Fasciitis