Random Ramblings

What if everything I’ve been told about Plantar Fascitis is wrong?

First of all, I am NOT a doctor nor am I a medical professional. I am a woman in her mid-forties who is struggling. It's as if something flipped as I reached my forties. Arthritis in my knees, carpal tunnel in both wrists, and for the past year, I've been struggling with plantar fasciitis in… Continue reading What if everything I’ve been told about Plantar Fascitis is wrong?

Random Ramblings

Favorite Fidget Device for Plantar Fasciitis

My plantar fasciitis has been acting up since April. The good news is I'm getting some relief. Left foot feels good. Right foot (heel) is still sore when I first stand up. I'm wearing my boot at night on the right foot. But my FAVORITE thing that helps? A tennis ball or baseball! (I stole one… Continue reading Favorite Fidget Device for Plantar Fasciitis

Life After Forty, Random Ramblings

Happy Feet? Dealing with Foot Pain and Fear.

Yesterday's experiment went so well, I went ahead and bought a set of sleep supports to wear on my feet at night: I'm not sure if these are better or worse than what else is out there. They were soft and comfortable to wear until three in the morning, and then my body tried to… Continue reading Happy Feet? Dealing with Foot Pain and Fear.