I needed a little motivation this morning. I’m feeling good. My energy is up. I haven’t gained any weight—still holding at 182.6 lbs But self-doubt was creeping in so I thought I’d check out some other blogs. Lavanda Michelle‘s post was so inspirational, I thought I’d share it with you!
Lavanda Michelle also seemed to be focused on MORE during her journey. More sleep. More Water. More movement. She lost 70 lbs in three months! I can hardly wrap my brain around that. So amazing!!!!
Thank you so much for sharing your journey, Lavanda Michelle and be sure to check out her site!
After 3 months of this lifestyle change, I had lost 70 lbs.
via How I lost 70lbs and jump-started my weight loss journey — Lavanda Michelle